Valeria Sesto is an elite, endurance athlete and mentor with a wealth of experience in both. She has competed at the highest levels in both, running and triathlon, and has a deep understanding of the mental and physical demands of sport.
​
While still actively competing in Ironman Triathlons, Open Water Swimming and a variety or running events, Valeria promotes a variety of brands associated with the sport, in which she rests her trust.
Together with a team of talented and passionate professionals, she helps people believe in themselves and encourages them to embrace every opportunity.
​
Her approach is holistic, personalised and based on understanding each individual's needs and wants. Physical and mental preparation, health, nutrition and general lifestyle are all put in the mix.
​
With clear steps and structure, Valeria guides her athletes towards their goals. ​
​
Triathlon, running, swimming, yoga camps with a strong focus on nutrition and general health as well as sports and performance. Based in the New Forest, the South of France and the Canary Islands
We love sharing what we do and
help others reach out their dreams.
Wether through talks, small workshops or one-to-one mentoring , we get our mindsets sharpen up together.
Individual and group coaching , in person in the New Forest area, South of England and remotely. One-to-one consultations and tailored mentoring.
Running, swimming, triathlon.
